Anxiety or Trauma?

Both….?

Photo by Elīna Arāja: https://www.pexels.com/photo/blurred-portrait-photo-of-woman-3326738/

I’m afraid so…

Some of my anxieties seem to stem from nowhere. And that might be the case.

However, some of my anxieties make no sense. I think to myself why am I so anxious about this, has something like this happened to me before?

Then I realize some of my anxieties stem from trauma.

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Tyra Jaide

Tyra Jaide

1K Followers

I’m on Medium just being me. Self-Care, Fiction, Colors, and Motivation! If you’d like to support me further: https://www.buymeacoffee.com/Tyrajaide